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Healthy Asian cooking I : The Asian Diet Pyramid
If you’ve ever found yourself eating from cardboard and plastic containers using flimsy wooden chopsticks, the phrase ‘healthy Asian cooking’ may sound a little odd at first. However – as with most...
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Miracle Pills or Propaganda? Vitamin C and Calcium, What Else Do You Have In...
The Inner Biochemist The Simple Solution I’ll bet you didn’t know! …I bet you didn’t know vitamin C causes destruction of proteins in your body, which will accelerate the aging process? ..I bet you...
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Healthy Asian cooking II : cooking with green tea
If you’ve ever found yourself eating from cardboard and plastic containers using flimsy wooden chopsticks, the phrase ‘healthy Asian cooking’ may sound a little odd at first. However – as with most...
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Weight loss? How To Tell If You Are A Sugar Burner!
The Inner Biochemist The Simple Weight Loss Solution SUGAR BURNERS The “Sugar Burner / Fast Burner / Glucogenic” Inner Biochemistry imbalance type …I bet you didn’t know that a large majority of...
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7 Essential Kitchen Gadgets
I believe that a major part of keeping your diet in check is having the ability to prepare great food at home. Of course, the occasional take-away or restaurant meal is great; but so is a Sunday Roast....
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Understanding Diabetes Hypoglycemia and Syndrome X
In this 4 part series, I will take an in depth look at Diabetes, Hyperglycemia and Syndrome X, explaining them in detail and concluding with showing how to rebuild pancreatic function – removing...
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Top Ten Reasons to Eat Breakfast
The reasons for eating breakfast far outweigh the time saved walking out the door on an empty stomach. My recent 5 pound weight loss after adding this simple habit got me curious about the benefits of...
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Does Weight Watchers Consider Inches Lost or Just Pounds?
It’s come to my attention that Weight Watchers does not track inches lost over the week, but rather focuses squarely on the scale, giving no credit to a gain in muscle. Does weight watchers understand...
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Pigs In Space: The Truth About The Swine Flu
[ Note: This article was written by fitness and nutrition author Jon Benson. Jon is the author of Seven Minute Muscle Workout and many others. I have his permission to share it with you. ] Pigs In...
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